LAUNCH

Northside Running Beginners Program

WHO:

Anyone who wants to complete a 5K/10K (Walkers welcome)

WHAT:

-5K/10K training plan, coach support, community, supported group runs
-Program fee: $105 - Includes Northside Running membership - ($53 value)
(*Existing Northside Members pay $52 - inquire for available discount code)

WHERE:

Various locations throughout The Woodlands.
*Join Northside members on any club runs throughout the week

WHEN:

-Next session begins July 19, 2025.
-Race Day September 20, 2025 (Woodforest Charity Run)

WHY:

Complete a 5k/10K.
Get fit, have fun, meet like-minded people and lifetime friends!
You can do it!

HOW:

-8-10 week training plan, including basic level strength training
-supported group runs
-coach guidance
-exploring goals, potential setbacks, and action steps towards goals
-general knowledge on fueling and hydration for training
-ready to commit to running/walking at least three times a week

Contact Coach Jeff at Nslaunch.coachjeff@gmail.com with questions