LAUNCH

Northside Running Beginners Program

WHO:

Anyone who wants to complete a 5K/10K (Walkers welcome)

WHAT:

-5K/10K training plan, coach support, community, supported group runs
-Program fee: $75 ($50 for NS members)
*Become a Northside member and get additional perks and race entry discounts

WHERE:

Various locations throughout The Woodlands.
*Join Northside members on any club runs throughout the week

WHEN:

-Next session begins January 1, 2024.
-Race Day February 24, 2024 or March 2, 2024

WHY:

Complete a 5k/10K.
Get fit, have fun, meet like-minded people and lifetime friends!
You can do it!

HOW:

-8 week training plan, including basic level strength training
-supported group runs
-coach guidance
-exploring goals, potential setbacks, and action steps towards goals
-general knowledge on fueling and hydration for training
-ready to commit to running/walking at least three times a week

Contact Chelsea at ckcoachwell@gmail.com with questions