Meet Denise.


 

Denise Powers
Running + Endurance + Nutrition

I started running in 2012 when my daughter left for college. I was battling depression and I found running to be my saving grace. I was new to this running thing and I have since fallen in love. My love for running is not just about my running and accomplishments but it’s more about the friendships made & the positive impact it has on our community. I have run many 5k’s, 10k’s , 7 half marathon’s & early this year I completed my first marathon.

Specializations and Qualifications:
- RRCA (certified run coach)
- LVN 2004-2017 Hospice & Endocrine nurse
- NASM (certified personal trainer)
- Precision Nutrition 1 (certified nutrition coach)
- PTA Global BCE (certified behavioral changes in exercise coach)
- SOMA Immersion 1 (certified in osteofascial & myofascial release techniques)


Coaching and Fees:

- Access to coach via text + email + cell
- Goal planning 
- Training Peaks account
- Northside Running Singlet and Backpack
- Coach assisted Saturday morning runs and Tuesday night track session
(includes mapped routes, water, coffee and occasional run picture on the route)
- Experienced pace group leaders
- Discounts to several local races and triathlons
- Group Tent at Local Races
- Access to private Northside FB page
- Discounts to Fleet Feet, New Balance and The Nutrition Store 
- Seminars with information pertaining to all things running 
- Coach organized destination runs

Start up fee $120
- $60/month after the first month